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RELEARNING HOW TO MOVE

On Demand Studio

 

Imani Walker Pilates

Welcome to my Online Platform. I practice and teach smart intuitive movements with a focus on endurance and strength training. Relearning from our foundations by restoring the breathe, releasing tension and tightness, then progressing to compound exercises to achieve functional fitness.

What I love about Pilates at home is it relinquishes studio 'ego' which may liberates us to conquer more challenging and dynamic flows. Imani Walker Pilates fuses classical and contemporary Pilates with a high focus on body weight exercises and movements in the Frontal (Side to Side) and Transverse (Rotational) Planes. 

Ready to enjoy what your body can do?

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