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SCHEDULE

 

Monday 7:30pm & 8:30pm

Reformer

The Pilates Workshop St Albans

Tuesday 9:30am | 6:30pm & 8pm

Reformer |Mixed Level Mat

Reformer at 9:30am at The Pilates Workshop St Albans. Mat at 6:30pm & 8pm at The Pilates Workshop Harpenden

Wednesday 12pm & 7pm

Beginners Mat* | Reformer

Mat class at 12pm at The Pilates Workshop St Albans. Reformer class at 7pm at MyCore Hitchin

Thursday 6:15pm 7:15pm & 8:30pm

Reformer| Intermediate Mat*| Beginners Mat*

The Pilates Workshop St Albans

Friday 9:15am | 10:30am to 12:30pm

Intermediate Mat *| Private Sessions

The Pilates Workshop St Albans

Sunday 9:30am | 10:30am to 12:30pm

Reformer | Private Sessions

The Pilates Workshop St Albans

FAQs

 

Private Sessions

Whether you’re interested in taking your practice to the next level or have a particular injury that requires personalised attention, private sessions are a fruitful choice. During the session you'll have the teachers undivided attention gaining better technique in the Pilates method, improved execution of exercises, and faster progression and results.

Private Sessions are great option if you; 

  • have Pilates experience but want to increase your understanding of the repertoire to your meet specific goals

  • are new to Pilates and would like to build some knowledge before taking a Mat class

  • are new to Reformer Pilates and would like some instruction before joining a group classes

  • are recovering from injury and have been advised to do Pilates by a Osteopath or doctor

  • is a Pilates Mat Instructor seeking insight on Pilates equipment 

  

Rates

Mat Class £12 | Private £50 | Duet £60

Terms & Conditions

Classes with * are my classes in which you need to contact me directly to book. The classes are formatted in blocks of 7 or 8 weeks, and I work within local school terms (please see Locations page)

I offer a trial class for first timers at fee of £12, before having to commit to the remaining block. If you are unable to make a class in your block and would like a substitute class, please request this via email the week before to make arrangements. 

Full payment must be made at least 72 hours before the first class of the block by bank transfer or your space will be given to someone on the waitlist. I can not refund once payment has been made. 

For classes that are run by the studio, please refer to the T&C on their studio websites

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